Sports, Creativity, and TV: Diverse Leisure Positively Impacts Psychological Well-Being
Life satisfaction is higher among those who engage in diverse leisure activities, researchers from HSE University have found. However, the specific types of activities people engage in are less important. The contribution of individual leisure activities to a sense of well-being accounts for no more than 2% of the variance. Only the diversity of leisure activities is significantly linked to overall life satisfaction and a sense of meaningful time usage.
10 December
2024
Positive Psychology — Even Gloomy People Can Be Contented
Ken M. Sheldon is Academic Supervisor at the HSE International Laboratory of Positive Psychology of Personality and Motivation. He talked to HSE English News about his collaboration with HSE and about working in an international environment.
5 November
2015