Sports, Creativity, and TV: Diverse Leisure Positively Impacts Psychological Well-Being
Life satisfaction is higher among those who engage in diverse leisure activities, researchers from HSE University have found. However, the specific types of activities people engage in are less important. The contribution of individual leisure activities to a sense of well-being accounts for no more than 2% of the variance. Only the diversity of leisure activities is significantly linked to overall life satisfaction and a sense of meaningful time usage.
10 December
Teaching Happiness at School
The Journal of Positive Psychology has published a paper by Ilona Boniwell, Evgeny Osin, and Charles Martinez "Teaching happiness at school: Non-randomised controlled mixed-methods feasibility study on the effectiveness of Personal Well-Being Lessons".
16 January
2016